Weight Loss Transformation

This month's weight loss transformation started his program with Lifestyle Changes in March 2019; weighing 200 pounds. As of August 2019, he now weighs 187.4 pounds, losing a total of 12.6lbs and 3 inches off the waist. Most importantly, he feels energized! What has this transformation meant to you? I no longer take my blood pressure medicine, it is back [...]

By |2019-09-10T04:17:08-04:00September 10, 2019|Lifestyle Changes|0 Comments

Orange Theory Fitness

After you lose weight, the biggest struggle is learning to maintain your weight appropriately. One needs to continue on low carb, high protein meals, coupled with an increase in physical activity; to burn more calories daily! I need to preserve and build lean mass and improve my metabolism to keep the weight off. In the past, I was a member [...]

By |2019-08-08T14:38:15-04:00August 8, 2019|Lifestyle Changes|0 Comments

Weight Loss Transformation

I like to share my lifestyle changes with my patients, as well as offer my medical expertise. I have helped many clients start their weight loss journey and successfully reach their goals. It gives me great joy to see my patients lose weight, feel better and most importantly improve their overall health. This months weight loss transformation started her program [...]

By |2019-07-06T17:09:34-04:00July 7, 2019|Lifestyle Changes|0 Comments

Dr. Darby’s Weight Loss Transformation

Six years ago I turned 40.  I was feeling sluggish, had gained some extra weight over time and didn’t feel well mentally or physically! I decided to focus on losing the weight and took the first steps to change my life. I became more diligent in taking care of myself! I changed my diet to low carbohydrates and high protein [...]

By |2019-06-05T04:18:29-04:00June 5, 2019|Lifestyle Changes|0 Comments


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