Dr. Daby possing in a green dress

Founder of Lifestyle Changes

Family and Obesity Medicine Physician, Corporate Wellness Consultant, Township Supervisor, DEI Advocate, and Author

…After four children, I looked in the mirror in tears. Depressed, self-conscious, and imprisoned by an excess of 30 pounds on my small height of 4’11”, I decided to make a change. I pledged to concentrate on obesity medicine and to develop a personalized plan to lose weight and achieve a healthy lifestyle.”
Dr. Janine Darby

…After four children, I looked in the mirror in tears. Depressed, self-conscious, and imprisoned by an excess of 30 pounds on my small height of 4’11”, I decided to make a change. I pledged to concentrate on obesity medicine and to develop a personalized plan to lose weight and achieve a healthy lifestyle.”
Dr. Janine Darby

about

Dr. Janine Darby, MD

Dr. Janine Darby is a double board-certified physician in family and obesity medicine and founder of Lifestyle Changes, a physician-led weight management, and corporate wellness practice. She supports individuals and organizations by creating physical, emotional, and spiritual wellness programs that focus on her patients’ medical history and health goals.

Lifestyle Changes offers individual appointments via a secure, HIPAA-compliant video platform, and Dr. Darby is available in person as needed. Her corporate partnerships provide a combination of virtual events, educational materials, personal weight management, and health coaching.

“My passion for obesity medicine began when I was 39 years old. After four children, I looked in the mirror in tears. Depressed, self-conscious, and imprisoned by an excess of 30 pounds on my small height of 4’11”, I decided to make a change. I pledged to concentrate on obesity medicine and to develop a personalized plan to lose weight and achieve a healthy lifestyle,” said Dr. Darby.

Since launching Lifestyle Changes, Dr. Darby has successfully led hundreds of patients on personal journeys towards significant weight loss and ongoing weight management. Under her supervision, patients lose up to 50 pounds in four to six months and more than 100 pounds in a year. Her proven success in helping individual patients has expanded into corporate wellness programs where she offers a combination of services to companies of all sizes.

Cover of Get Your Sexy Back bookIn addition to Lifestyle Changes, Dr. Darby is the author of Get Your Sexy Back, her autobiography sharing her weight loss journey to wellness. She is also the creator of a private-label collection of vitamins and supplements to complement her treatment plans.

Outside of medicine, Dr. Darby is a Supervisor of Lower Providence Township in the suburbs of Philadelphia. She is also Founder and President of the DEI Task Force, a non-profit established in August 2020. In her civic duties, Dr. Darby helps build a community that accepts, respects, and encourages all individuals’ values, dignity, and capabilities. She leads various programs promoting community engagement and unification, street safety, and township beautification.

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our

Causes

Outside of her medical profession, Dr. Darby established the Diversity, Equity, and Inclusion Task Force with the vision to live in a community that accepts, respects, and encourages the value, dignity and capabilities of all individuals.

our

Causes

Outside of her medical profession, Dr. Darby established the Diversity, Equity, and Inclusion Task Force with the vision to live in a community that accepts, respects, and encourages the value, dignity and capabilities of all individuals.

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What our patients are saying …

With Dr. Darby’s help, I was able to finally lose 40 pounds! When we met, I was tired, apprehensive and very frustrated with my weight; she helped me feel like myself again. Dr. Darby is personable, very knowledgeable, and was extremely positive and patient while we worked together.

Renee W.

Dr. Darby got me into this journey to better health kind of by chance and I am grateful she did. Dr. Darby is so easy to communicate with, when I have struggles, she meets me with suggestions when I have questions about how to make my program work for my life, she has answer and if she doesn’t know she will find out. She is a positive guide on my journey to better health!

Stephanie L.

I’ve been a patient of Dr. Darby’s for almost ten years and I recommend her to everyone that desires a skilled and fully committed doctor. In today’s “drive-thru doctoring”, Dr. Darby is a rare find who listens, never rushes you, thorough, kind and caring. She’s a living representation of the Hippocratic Oath who not only treats you as a person and truly cares about your overall well-being.

Nicole K.

Not only was it a great experience, I’m learning new ways to eat healthy without starving. I learned to make eating right a lifestyle and dieting doesn’t work.

Khidja S.

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