ContactJanine Darby2021-05-10T22:06:19-04:00

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we would love to

Hear From You!

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info@lifestylechangesllc.com

info@lifestylechangesllc.com

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In honor of #GivingTuesday 🫶🏾 please join in

In honor of #GivingTuesday 🫶🏾 please join in the efforts of the @dei_taskforce whose mission it is to promote diversity 🌈 ☮️💕in the Methacton community through support and development of equity and inclusion practices that will eliminate discrimination and ignorance in our schools 🏫 and community.

Give 🤲🏾 here: https://www.deitaskforce.org/donate/

Yours in health and love 🧡,

@drjaninedarby 👩🏾‍⚕️
Lifestyle Changes by Dr. Darby

#givingseason
#diversityandinclusion
#dei
#communitysupport

CYBER MONDAY - Lifestyle Changes Holiday Bundles N

CYBER MONDAY - Lifestyle Changes Holiday Bundles NOW 50% OFF!

👉🏾 Wellness Bundle - Includes our 6-Month Wellness Journal, Book 📖 Mark, and Pen 🖊 - only $29.99 ($60 Value).

👉🏾 Gift 🎁 of Wellness 🧡 - Includes a 45-minute Consultation with Dr. Janine Darby 👩🏾‍⚕️ plus the Wellness Bundle - only $150 ($310 Value).

SHOP 🛍 NOW!

👉🏾 https://www.lifestylechangesllc.com/product-cat/holiday/

#healthyholidays #giftofwellness #holidaygiftideas #holidaygifts #corporatewellnessprogram #medicalweightloss #weightlossjourney #wellness #weightloss #healthyliving #corporatewellness #weightlosstips #eatwellbewell #holidayshopping #lifestylechangesforthebetter #topdoc #CyberMonday #CyberMonday2022 #healthylifestyle #HealthyFood #health #healthyrecipes #healthy #healthyliving #mindset #mindsetcoach #mealplanning #movement #movementismedicine #holidayseason2022

LIFESTYLE CHANGES HOLIDAY 💫SPECIALS

Health 🧡 is the most precious gift of all.

As the holiday season kicks off, I want to thank you for your support throughout the year. Lifestyle Changes by Dr. Darby is grateful 🙏🏾 to offer individuals, groups, and corporations wellness programs designed to the specific needs of each person or team.

Wellness, as we know, is a combination of physical, emotional, and spiritual 🧘🏾‍♀️ health. And the journey of wellness is different for everyone. So, as we dive into the most indulgent time of year, I invite you to gift yourself or someone you love, with an introduction to Lifestyle Changes by Dr. Darby through one of our 2022 Holiday Gift 🎁 Bundles outlined below.

🛍 https://www.lifestylechangesllc.com/product-cat/holiday/

In the meantime, I wish you all a very healthy ♥️ holiday season and as always, I am available for a complimentary discovery call 📞 that you may book online here.

Yours in health,

@drjaninedarby 👩🏾‍⚕️

#medicalweightloss #corporatewellnessprogram #giftofwellness #holidaygifts #healthyholidays #holidaygiftideas #lifestylemedicine #employeewellness #weightlossdoctor #corporatewellnesscoach #mindsetcoach #mindsetmatters #holidayhealth #holidayseason #friday #selfcare #lifestylechangesforthebetter #eatinghealthy #topdoc #familymedicine #healthliving #blackfriday #blackfriday2022 #giftideas #gift #healthygifts #wellness #wellnessjourney #wellnesslifestyle #gifts

Enjoy the Holidays 💫 with a Healthy 🧡 Mindse

Enjoy the Holidays 💫 with a Healthy 🧡 Mindset

This month I am focusing on creating a healthy mindset. Regular mindfulness 🧘🏾‍♀️ exercises help establish a peaceful ☮️ grounding that is a strong foundation for physical, emotional, and spiritual 🙏🏾 well-being. By creating this healthy mindset, we can better enjoy 😊 the holidays and navigate the stressors associated with family gatherings and lifestyle indulgences.

Below are my “prescriptions” for meditation and journaling 📔 that will assist in creating a positive mindset. These simple Lifestyle Changes are ones you may enjoy in solitude or with loved ones.

Read more from my November newsletter 📰.

Yours in health ♥️,

@drjaninedarby 👩🏾‍⚕️

👉🏾 https://www.lifestylechangesllc.com/a-healthy-mindset-for-the-holidays/

#giftofwellness #holidaygifts #happythanksgiving #thanksgiving #holidaygiftideas #healthyholidays #wellness #weightloss #heathyeating #weightlossjourney #healthyliving #corporatewellness #mealplanning #physicalhealth #weightlosstips #eatwellbewell #medicalweightloss #corporatewellnessprogram #whattoeat #mindbodysoul #familymedicine #healthliving #eatinghealthy #lifestylechangesforthebetter #tuesday #lifestylechange #topdoc #mindset #mindsetmatters #meditation

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