This January, Dr. Janine Darby, award-winning obesity medicine and corporate wellness physician, offers a 12-week group weight loss coaching program.
- Every Tuesday from January 10, 2023, to March 28, 2023, at 7:00 PM, ET.
- Includes: Multiple virtual one-on-one medical check-ins with Dr. Janine Darby, one-hour LIVE online sessions with special guests, sample meal plans, and much more.
- Content: LIVE online sessions focus on Dr. Darby’s 3 M’s – Mindset, Meal Planning, and Movement.
- Topics: Learn about goal setting, emotional eating, creating a healthy plate, a fitness prescription, and other important weight loss topics.
- Lifestyle Changes Wellness Journal available at cost upon registration to accompany the program. (an additional $20)
The Lifestyle Changes Group Weight Loss program helps set you up for success in reaching your weight loss goals!