As Summer Heats Up, Staying Healthy is Hot for Lifestyle Changes’ Corporate Wellness

Physician-led Weight Management and Corporate Wellness As Summer Heats Up, Staying Healthy is Hot for Lifestyle Changes' Corporate Wellness June 21 officiates the beginning of Summer and when the weather gets hot, staying healthy is essential for body, mind, and spirit. Focusing on employee health in this new season is especially critical to my corporate wellness clients as summer is [...]

Healthy Lifestyle Changes for a New Season

Physician-led Weight Management and Corporate Wellness If you are anything like me, warm weather cannot come soon enough. All the more reason we need to focus on our health and happiness now so we look our best for the sunny days ahead. So, the theme for this month's newsletter is "Awakenings." I had my own awakening when I was approaching [...]

By |2022-03-14T13:51:13-04:00March 14, 2022|Monthy Newsletter|0 Comments

Cures for the Winter Doldrums

Healthy Lifestyle Changes for the New Year Physician-led Weight Management and Corporate Wellness New Year, New You as the saying goes. And while making resolutions is a well-known January tradition, I believe we need to address realistic goals first. So, this month's newsletter focuses on cures for the winter doldrums. This theme is especially relevant as the Omicron variant is necessitating [...]

By |2022-01-18T15:43:03-05:00January 18, 2022|Lifestyle Changes, Monthy Newsletter|0 Comments

October Premiere Monthly Newsletter

Healthy Lifestyle Changes for Autumn A virtual medical practice specializing in weight management and primary care. Autumn is a time of splendor. The change of season also brings reduced hours of sunlight and new allergens and germs. And this year we need to be more mindful of our health as people will have less natural immunities after months of social [...]

By |2021-10-11T08:30:56-04:00October 11, 2021|Lifestyle Changes, Monthy Newsletter, Recipes|0 Comments

June Premiere Monthly Newsletter

Welcome to the premiere monthly newsletter for Lifestyle Changes A virtual medical practice specializing in weight management and primary care. I am sincerely grateful for your support over the past two years. This Spring I celebrated my anniversary of Lifestyle Changes by expanding my focus to include concierge medicine. I invite you to learn more by visiting LifestyleChangesLLC or reading the news [...]

By |2021-06-11T14:07:15-04:00June 10, 2021|Monthy Newsletter|0 Comments

Title

Go to Top